In collaboration with Mon Cattori & Meditational
What you’ll experience:
Take a pause from your day to connect, write, and reflect. This gathering weaves mindfulness meditation with poetry and writing. You’ll be guided through these steps and given the chance to slow down, reflect, and make space for your inner artist. Come as you are – there are no wrong answers or words. Open to writers and meditators of all levels.
About Embodied Poetry:
What if we wrote from our hearts instead of our heads? Embodied poetry is a practice of grounding and centering in order to tap into our creative subconscious. Rather than thinking about what to write, we quiet our minds through meditation then respond to a poem from a place of embodiment and clarity.
Suggested exchange: $5-$30 USD