In collaboration with Mon Cattori & Meditational
What you’ll experience:
Take a pause from your day to connect, write, and reflect. This gathering weaves mindfulness meditation with poetry and writing. You’ll be guided through these steps and given the chance to slow down, reflect, and make space for your inner artist. Come as you are – there are no wrong answers or words. Open to writers and meditators of all levels.
About Meditational Poetry:
What if we wrote from our hearts instead of our heads? Meditational poetry is a practice of grounding and centering in order to tap into our creative subconscious. Rather than thinking about what to write, we quiet our minds through meditation then respond to a poem from a place of embodiment and clarity.
Each session includes:
* Guided meditation practices
* Shared poetry (read aloud and reflected upon)
* Spacious journaling and writing prompts
* Optional sharing in a safe, intimate group container
You are welcome exactly as you are – whether you write often or rarely, whether poetry feels familiar or entirely new, whether you have a meditation practice or are just interested in slowing down.
Suggested exchange: $10 - $30 USD
Testimonials
"Mon and Grace have created such a magical and safe space where we get to talk about poetry, meditate, and write. It feels like a little gift for my soul. I truly recommend it to everyone."
"Omg, what a beautiful group. I’m going straight to my journal!”
“Multiple realities are beautiful. I got the answer I was looking for.”
“I hadn’t given myself a space like this in such a long time — a space to explore my creativity this way.”
If there’s an issue registering through Meditational, feel free to use the donation button here. This will act as your RSVP and you’ll receive the Zoom link.